Meet the Trainer: Joan Busby!

This is the first in a series of short-but-sweet posts to get y’all acquainted with our awesome teachers and trainers here at Five Points!

Our trainer Joan and her morning Industrial Strength Team Training class at the Novato Five Points Fitness

First up… Joan Busby!

1. Life Motto:
   • Be Kind & Have a beautiful day
2. Favorite Fitness Moves:
   • Concentration bicep curls
   • Stability ball plank with single leg roll out
   • Double kettle bell squat
3. Three things you can’t live without:
   • Hugs
   • Love
   • The beach
4. What did you eat for breakfast this morning?
   • Hard-boiled egg, bacon, and Chai tea latte