Corte Madera (415)-927-9494 | Novato (415)-883-9353
Group Exercise Classes
Group Classes
Cycling/FPCycling
Classes take you through hill climbs, sprints, pacing, and intervals for an energetic cardiovascular workout. Instructor provides motivation and basic technique and set-up.
Yoga
Renowned for flexibility training, yoga also develops strength, balance, and focus. The emphasis on deep breathing promotes relaxation, too.
Pilates Mat
Floor based Pilates exercises emphasize core abdominal and back strength. Steady controlled movements develop balance and posture while toning muscles.
Premium Programs
Team Training
(Novato Location Only)
You can’t build a great home without a solid foundation.
Trimore Triathlon Training
Each class is a small group size, and taught by experienced real world athletes!
Nutrition
Reach your health and weight goals this year by adding our nutrition plan to your fitness routine.
Fill out the form to Get a 1 week free pass & training session