Child Care - available Monday to Friday 8 a.m. to 12 p.m.  No appointment necessary!
 
Youth Training – Youth strength and cardiovascular training programs are designed to increase the young adult’s level of fitness through cross-training, and educate them on proper training techniques.  The program emphasizes resistance training and cardiovascular endurance, as well as speed, agility, and quickness drills.  Sport specific training is incorporated into the program.  The groups are limited to 6 persons per age group, and meet twice a week for one hour each session.  Safe, sensible, and supervised exercises - competition is not encouraged.
 
 
Physical Therapy – by appointment with Linda Little, PT
 
Massage – by appointment with  Juna Mustad
 
Nutritional Consulting – by appointment
 

Educational Workshops
    • Back Care
    • Introduction to Yoga
    • Introduction to Pilates
    • Knee care and Rehabilitation
    • Better Balance
    • Physio-ball Workout
 
Included in your membership!
Available to non-members for additional fee.
Contact:  FitnessDirector@FivePointsFitness.net

 

Five Points Fitness
Let’s get fit together!

5651 Paradise Drive, Corte Madera
(next to Paradise Foods)

415.927.9494
FitnessDirector@FivePointsFitness.Net

Membership Services
Josh@FivePointsFitness.Net

Monday – Friday 5 a.m. to 10 p.m.
Saturday 6 a.m. to 8 p.m. Sunday 7a.m. to 8 p.m.